Daily life can weigh on us, making our bodies stressed or frail. Sometimes we require professional help to get the body to relax or improve its condition. But going out for a physiotherapy session sometimes discourages people from seeking treatment, due to reduced mobility or simply a lack of time. If this is your case, then […]
Read MoreA combination of physical therapy, yoga and gymnastics, Pilates brings tremendous benefits to the bodies and minds of its practitioners. If you’re looking to stay in shape and keep stress at bay, it’s a great solution – and you can do it in Poblenou, one of Barcelona’s most famous neighbourhoods. Let us tell you where… […]
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