Health

barcelona-yoga-studios

Barcelona Yoga Studios

Barcelona offers a a rich and diverse variety of Yoga studios spread across the city. In this post we’ll break down the listing of studios by neighborhood. ????‍♀️Neighborhood: Gràcia | Sagrada Familia | Eixample | Sant Antoni | Gothic Quarter | El Born | El Raval | El Poblenou | El Poble-sec | Sarrià-Sant Gervasi | […]

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the-best-opticians-in-barcelona

The Best Opticians in Barcelona

If you wear glasses or contact lenses, finding a good optician near you is important. An optician will be able to help you with all your eyewear needs from ordering new contact lenses when you’re supply is running low to fitting your eyeglass frames, buying a new pair of prescription glasses, and making sure you have […]

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what-you-need-to-know-about-adeslas-barcelona

What You Need To Know About Adeslas Barcelona

Spain has universal health care for all citizens and, in emergency cases, non-citizens as well. Most services are free apart from a few certain products and services in which a small fee is necessary. Spain does also allow for private insurance, which could be better for more serious conditions as patients can usually get quicker treatment […]

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reiki-sessions-in-eixample

Reiki Sessions in Eixample

Reiki is an ancient Japanese practice to reduce stress and grow calming energy. A specialist in the practice can restructure the balance of energy in the body to even it all out. The thought is that energy flows inside us just like our blood, and when the energy levels are unbalanced, we can even them […]

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kamen-petrov

Kamen Petrov

Kamen Petrov is English-speaking Psychologist and Jungian Psychotherapist based in Barcelona. A member of The British Psychological Society, he has over 20 years of experience in the field of psychotherapy. Kamen provides psychotherapy, counseling and coaching to individuals, couples, families and children, as well as supervision to other therapists. He is also a professor at the postgraduate program […]

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laughter-therapy-in-barcelona

Laughter therapy in Barcelona

Life can be stressful at times and one of the best ways to cheer up is to share a laugh with someone. It has been proven that laughter reduces stress and anxiety, makes us feel good, and can even extend our lifespan. There are many things that can cause us to laugh spontaneously but laughter therapy is […]

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have-a-physiotherapy-session-at-home-in-barcelona

Have a physiotherapy session at home in Barcelona

Daily life can weigh on us, making our bodies stressed or frail. Sometimes we require professional help to get the body to relax or improve its condition. But going out for a physiotherapy session sometimes discourages people from seeking treatment, due to reduced mobility or simply a lack of time. If this is your case, then […]

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